Kellman Wellness Center’s Blog: Insights on Microbiome Health and Weight Loss

Spring has sprung. Flowers are in bloom, people are shedding their parkas, scarves, and boots. For most, this is a time of joy, re-birth,...

A healthy baby is the answer to your hopes and dreams. You are now more capable of giving this gift to your child than ever before. Why?...

With the focus on prebiotics and probiotics, the notion of “pH balance” is not center-stage. Yet, this vital health component is...

This Italian egg dish makes a delicious hot lunch or an invigorating breakfast. Serve with a leafy green salad and enjoy the Microbiome...

Artificial sweeteners are artificial. They’re approved by the FDA as food additives, not food. Saccharin, the first artificial sweetener,...

The Kellman Wellness Center conducts thorough research on which supplements are the safest and most effective, and don’t contain...

A vitamin is an essential nutrient that must be obtained from food. However, with Vitamin D, this is not the case. Our bodies produce it....